Psychology

2025 October Thought Notes 441 notes this month | recorded from 2025-10-02 to 2025-10-31 Themes: Reading, Ideas and History 94 · Daily Notes and Everything Else 83 · Self-Knowledge and Psychology 82 · AI and Agent Systems 60 · Content, Craft and Recording 46 · Product, Engineering and Open Source 38 · Travel, Places and Cities 18 · Business, Investing and Career 10 · Body, Health and Daily Life 10 ...

2025 September Thought Notes 287 notes this month | recorded from 2025-09-01 to 2025-09-17 Themes: Self-Knowledge and Psychology 83 · Reading, Ideas and History 66 · Travel, Places and Cities 30 · Business, Investing and Career 27 · AI and Agent Systems 21 · Daily Notes and Everything Else 21 · Product, Engineering and Open Source 17 · Content, Craft and Recording 14 · Body, Health and Daily Life 8 Everything from the month is kept here, filed by theme, each entry carrying its original timestamp. ...

2025 August Thought Notes 332 notes this month | recorded from 2025-08-01 to 2025-08-30 Themes: Self-Knowledge and Psychology 94 · Daily Notes and Everything Else 74 · AI and Agent Systems 47 · Reading, Ideas and History 43 · Travel, Places and Cities 25 · Business, Investing and Career 17 · Product, Engineering and Open Source 16 · Content, Craft and Recording 9 · Body, Health and Daily Life 7 Everything from the month is kept here, filed by theme, each entry carrying its original timestamp. ...

2025 July Thought Notes 226 notes this month | recorded from 2025-07-02 to 2025-07-30 Themes: Self-Knowledge and Psychology 51 · Daily Notes and Everything Else 47 · Product, Engineering and Open Source 30 · Travel, Places and Cities 30 · AI and Agent Systems 23 · Reading, Ideas and History 18 · Business, Investing and Career 15 · Content, Craft and Recording 7 · Body, Health and Daily Life 5 Everything from the month is kept here, filed by theme, each entry carrying its original timestamp. ...

2025 June Thought Notes 181 notes this month | recorded from 2025-06-02 to 2025-06-15 Themes: Self-Knowledge and Psychology 55 · Daily Notes and Everything Else 34 · Product, Engineering and Open Source 27 · AI and Agent Systems 19 · Reading, Ideas and History 17 · Content, Craft and Recording 15 · Travel, Places and Cities 6 · Body, Health and Daily Life 6 · Business, Investing and Career 2 Everything from the month is kept here, filed by theme, each entry carrying its original timestamp. ...

2025 May Thought Notes 84 notes this month | recorded from 2025-05-03 to 2025-05-25 Themes: Self-Knowledge and Psychology 29 · Product, Engineering and Open Source 19 · AI and Agent Systems 10 · Reading, Ideas and History 9 · Travel, Places and Cities 6 · Daily Notes and Everything Else 5 · Business, Investing and Career 5 · Body, Health and Daily Life 1 Everything from the month is kept here, filed by theme, each entry carrying its original timestamp. ...

2025 April Thought Notes 113 notes this month | recorded from 2025-04-05 to 2025-04-17 Themes: Self-Knowledge and Psychology 30 · AI and Agent Systems 30 · Product, Engineering and Open Source 26 · Daily Notes and Everything Else 12 · Reading, Ideas and History 5 · Travel, Places and Cities 4 · Business, Investing and Career 4 · Body, Health and Daily Life 2 Everything from the month is kept here, filed by theme, each entry carrying its original timestamp. ...

2025 March Thought Notes 52 notes this month | recorded from 2025-03-01 to 2025-03-22 Themes: AI and Agent Systems 21 · Self-Knowledge and Psychology 15 · Product, Engineering and Open Source 8 · Daily Notes and Everything Else 4 · Business, Investing and Career 2 · Travel, Places and Cities 1 · Reading, Ideas and History 1 Everything from the month is kept here, filed by theme, each entry carrying its original timestamp. ...

2025 February Thought Notes 40 notes this month | recorded from 2025-02-18 to 2025-02-27 Themes: AI and Agent Systems 11 · Self-Knowledge and Psychology 9 · Product, Engineering and Open Source 8 · Daily Notes and Everything Else 4 · Business, Investing and Career 3 · Reading, Ideas and History 2 · Travel, Places and Cities 2 · Body, Health and Daily Life 1 Everything from the month is kept here, filed by theme, each entry carrying its original timestamp. ...

This is a thought experiment-style simulated interview. The respondents are composed of organizational psychology and organizational economics perspectives, and do not represent any real individuals’ original statements. In my June 2026 monthly review, I wrote: Incentive structures colonize personality. At that time, I studied several founders and observed myself. An organization initially selects a particular narrative, user model, and revenue framework primarily to launch a business. Years later, that structure reverses to filter what members can see, what they are willing to acknowledge, and which behaviors persist. ...

I had only asked my second brain to organize the thoughts of a friend. It placed scattered notes in order by time, theme, and cause, then tried to explain how she thought about work, money, and freedom. A few thousand words later, I looked at the resulting portrait and realized that the person it had revealed most clearly was not her. It had shown me why I never stop building systems. ...

This piece is a thought experiment in simulated interviews. The respondents are synthesized from existential philosophy and behavior design perspectives—this is not verbatim dialogue from any real person. One June day, perhaps like this. I woke around noon. My phone lay on the pillow. First I checked the time, then the messages. Nothing was urgent, so I opened a short video. The algorithm did not require me to decide what came next. By the time I looked up, more than forty minutes had passed. ...

This piece is a thought experiment in the form of a simulated interview. Its two fictional voices combine perspectives from behavioral decision research and high-risk outdoor practice; they do not represent the words of any real person. Nothing here constitutes investment, medical, or outdoor safety advice. In May 2026, I injured my leg in Vang Vieng and still walked into the cave. Over the past two years, I’ve also been able to leave traditional systems, live long-term abroad, and place both income and identity within greater uncertainty. ...

This piece presents a thought experiment in simulated dialogue. The respondents are synthesized from phenomenological and psychotherapeutic perspectives and do not represent any real individuals’ words. It is not intended as psychological diagnosis or therapeutic advice. I excel at stepping back. Entering a city, I quickly see how its industries, spaces, and history shape life. Entering a relationship, I analyze attachment patterns, projections, scarcity, and familiarity. Developing a product, I first deconstruct systems, identify boundaries, and map information flow. ...

This piece is a thought experiment conducted through simulated interviews. The interviewees are composed of social psychology, editorial practice, and creator research perspectives and do not represent any real person’s original words. In November 2025, I recorded the phrase: “The creator’s loss: the scarcity of positive feedback.” In April 2026, I wrote: “Understanding generates positive feedback.” Together, these two sentences shift the question. Do creators truly seek only praise? When one hundred people like a piece but none articulate the contradictions it addresses, that void persists. Conversely, a single reader who precisely identifies how a detail altered their judgment—without public dissemination—might reignite the creator’s resolve to continue. ...

This piece is a thought experiment-style simulated interview. The respondents are composed of cognitive science, archival studies, and product design perspectives and do not represent any actual expert’s original words. In May 2026, I stopped using flomo. That month had no daily reminders, no faint sense of debt from “today’s notes still pending,” and no rapid conversion of thoughts into cards. Surprisingly, life didn’t thin out. Instead, Laotian cities, caves, injuries, strangers, and bars coalesced in late May into a more complete self-reading than fragmented pieces. ...

This piece is a thought experiment conducted through simulated interviews. The two interviewees are fictional characters synthesized from environmental psychology, behavioral science, and urban studies—representing no real individuals or viewpoints. In May, I explored caves, rode motorcycles, and met strangers in Vang Vieng. By June, back in Shenzhen, I often did not come alive until after dark, relied on short videos to lull myself to sleep at two or three in the morning, and lacked the energy even to step outside during the day. ...

This is the fifth essay in Reckoning with Reality. The previous essay asked what kind of action can produce evidence. This one examines the speed at which evidence arrives—and how speed quietly changes our goals. A friend told me that content and retail have one enormous advantage: fast feedback. Change the opening today and the view count responds within hours. Adjust the price or the page and clicks or sales may change at once. Compared with spending months building a product in private, only to receive a faint response at launch, this rhythm does make it easier to preserve morale. ...

This is the third essay in Reckoning with Reality. The previous essay examined the limits of profit. This one turns to a more personal question: why can greater ability sometimes make it harder to reach the facts? I used to think that avoiding something must look like scrolling on a phone, procrastinating, or doing nothing. Later I learned that the hardest form of avoidance to recognize is often remarkably diligent. It comes with thorough documentation, elegant architecture, an unbroken commit history, and late nights at work. ...

This is Part 3 of “Ignite and Settle,” and the close of the series. Part 1, The Quality and Time of Companionship , asked why we turn away just as we come close. Part 2, Avoidant Attachment , described how the “turning away” person is made. This part describes the other half — the one that looks opposite, and bites tight to the previous one at the bottom: the anxious. ...

This is Part 2 of “Ignite and Settle.” Part 1, The Quality and Time of Companionship , described the act of “running when someone gets close.” This part focuses on its origins and repair. Part 3 will describe anxious attachment — its mirror, with which it is biting at the bottom. ...

This is Part 1 of the “Ignite and Settle” series. Part 2 is on avoidant attachment — why we want to run when someone gets close. Part 3 is on anxious attachment — why we keep seeking reassurance in love. You can enter from any of the three. Read together, they form one map. Opening: A deceptively simple question Let me start with a deceptively simple question: in companionship, which matters more — quality or time? ...

I once thought metacognition meant thinking more deeply about an experience and explaining an emotion more completely. Over four months, I recorded hundreds of fragments: why anxiety appears, why travel quiets the mind, why I become more sensitive after drinking, how AI might change engineering, and what it means for a product to respect the person using it. The notes multiplied, and my explanations became increasingly refined. Yet the number of ideas was not what changed me. The shift came when I began to see how a thought appears in the body, how emotion amplifies it, how I turn it into a story about myself, and how that story quietly makes decisions on my behalf. ...