Ignite and Settle (Part 3): Anxious Attachment — Why We Keep Seeking Reassurance in Love

This is Part 3 of “Ignite and Settle,” and the close of the series. Part 1, The Quality and Time of Companionship , asked why we turn away just as we come close. Part 2, Avoidant Attachment , described how the “turning away” person is made. This part describes the other half — the one that looks opposite, and bites tight to the previous one at the bottom: the anxious. ...

June 28, 2026 · 21 min · 4280 words · Xinwei Xiong

Ignite and Settle (Part 2): Avoidant Attachment — Why We Want to Run When Someone Gets Close

This is Part 2 of “Ignite and Settle.” Part 1, The Quality and Time of Companionship , described the act of “running when someone gets close.” This part focuses on its origins and repair. Part 3 will describe anxious attachment — its mirror, with which it is biting at the bottom. ...

June 28, 2026 · 19 min · 3879 words · Xinwei Xiong

Ignite and Settle (Part 1): The Quality and Time of Companionship — and Why We Turn Away Just as We Come Close

This is Part 1 of the “Ignite and Settle” series. Part 2 is on avoidant attachment — why we want to run when someone gets close. Part 3 is on anxious attachment — why we keep seeking reassurance in love. You can enter from any of the three. Read together, they form one map. Opening: A deceptively simple question Let me start with a deceptively simple question: in companionship, which matters more — quality or time? ...

June 28, 2026 · 22 min · 4599 words · Xinwei Xiong