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Browse all writing across AI Technology, Growth & Life, and AI Projects

160 articles
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AI Skills & Engineering

Tools, agents, and engineering practice

99 articles
AI Agent

AI Workflow Quality Gates: A Practical Engineering Guide

“It Runs” Is Not a Reliability Standard Most personal AI workflows begin with one acceptance test: did it produce something? A draft appears, a …

AI LLM
Five quality gates surrounding an AI workflow, from evidence to human review
AI Agent

Build an AI Second Brain with Claude and Obsidian

A Second Brain Is a Working System, Not a Larger Notebook Most note systems are built for a future reader called you. You save a link, polish a …

AI LLM
A safe three-layer AI second brain built with Obsidian, Claude, and a capture inbox
AI Agent

AI Content Creation Workflow: Turning Knowledge Into Work People Want

Creation Is the Outward Half We’ve reached the final layer. Information has been denoised, records have been sedimented, knowledge has been …

Product Strategy Personal Growth
Knowledge cards moving through an AI-assisted creation pipeline toward an audience, then returning as a measured feedback loop
AI Agent

AI Knowledge Base Workflow: Turn Notes Into Verified, Reusable Capability

Growing Bigger, Getting Less Useful We’ve reached layer three. Information has been captured and denoised; records have been written down and …

AI LLM
Draft records passing an evidence gate into retrievable knowledge cards, then returning through a review and retirement loop
AI Agent

AI Note-Taking Workflow: Turn Fleeting Inputs Into Verifiable Records

The Semi-Finished Product Filed Under “Knowledge” In most people’s mental model, notes only have three tiers: see information → turn it into …

Personal Growth Self-Discovery
Text, voice, screenshots, code changes, and decisions moving through capture, clarification, and review toward a verified knowledge card
AI Agent

AI Information Filtering Workflow: Capture Signal Without a Noise Archive

The Default State of Information Is Noise The previous essay laid out the framework: information, records, knowledge, and creation are four distinct …

AI LLM
Sources passing through relevance, privacy, and verification gates before AI-assisted processing and entry into the records layer

Growth & Life

Growth, reflection, and lived experience

61 articles
Growth & Life

Ignite and Settle (Part 3): Anxious Attachment - Why We Keep Seeking Reassurance in Love

This is Part 3 of “Ignite and Settle,” and the close of the series. Part 1, The Quality and Time of Companionship , asked why we turn away just as …

Psychology Attachment
Growth & Life

Ignite and Settle (Part 2): Avoidant Attachment - Why We Want to Run When Someone Gets Close

This is Part 2 of “Ignite and Settle.” Part 1, The Quality and Time of Companionship , described the act of “running when someone gets close.” This …

Psychology Attachment
Growth & Life

Ignite and Settle (Part 1): The Quality and Time of Companionship - and Why We Turn Away Just as We Come Close

This is Part 1 of the “Ignite and Settle” series. Part 2 is on avoidant attachment - why we want to run when someone gets close. Part 3 is on …

Psychology Relationships
Growth & Life

The Super-Individual Stack: AI-Native Product Directions and Solo Builder Ops in 2026

“Software is eating the world.” - Marc Andreessen, 2011 “Now AI is eating software-and the question for the rest of us is: what’s left for one …

Super Individual Solo Builder
The Super-Individual Stack: AI-Native Product Directions and Solo Builder Ops in 2026
Growth & Life

Seen Clearly, Loved Deeply: Five Lenses on Love, and the Buddhist Synthesis

“From love springs grief, from love springs fear; for one freed from love there is no grief-whence, then, fear?” -Dhammapada “Just as a mother …

Buddhism Philosophy
Growth & Life

2026 May Thought Notes: On the Edge, I Recognize Myself Through Action

Prologue: A May Without flomo For the entire month of May, I did not write a single flomo note. I barely posted to my feed either. This was not …

Blog Monthly Notes